| 編號 | 曲名 |
|---|---|
| 1. | Seven Years in Tibet |
| 2. | Young Dalai Lama and Ceremonial Chant |
| 3. | Leaving Ingrid |
| 4. | Peter's Rescue - John Williams |
| 5. | Harrer's Journey - John Williams |
| 6. | The Invasion - John Williams |
| 7. | Reflections |
| 8. | Premonitions |
| 9. | Approaching the Summit |
| 10. | Palace Invitation |
| 11. | Heinrich's Odyssey |
| 12. | Quiet Moments |
| 13. | Regaining a Son - John Williams |
| 14. | Seven Years in Tibet (Reprise) |